Doing the seitan is something that can be imposed at the beginning but it is very, very simple. To do it you only have to:
1. Mix the gluten with the bread crumbs in a bowl .
2. Add the water and the soy sauce.
3. Add salt and spices and make a ball . Trick (with wet hands you will get less gluten).
4. To put a film or a cloth and to flatten the ball above (we have put a cloth to try to save plastic.
5. Add spices and whatever you want, we have thrown garlic and onion and roll .
6. Leave it cooking for an hour while doing other things (that's why we have put it last 10 minutes, because it does not need surveillance).
7. Prepare it in steaks stews stews or whatever you want .
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