Banana ice cream and extras!

Ingredients for 1 person

Preparation of the recipe " Banana ice cream and extras! "

place the frozen banana in a jug and grind with the Minipimer until crushed. To give it color, pour some spirulina powder (they can also be frozen strawberries or blueberries next to the banana or whatever happens, to play with the imagination!)

Nutritional composition for 100 grs.

Composition [19659006] Quantity (gr) CDR (%)
Kcalories 397.52 20.8
Carbohydrates 84.63 27.2
Proteins 7.69 16.1 [19659011] Fiber 10.42 34.7
Fat 1.54 2.9
Minerals Amount (mg) CDR (%)
Sodium 66.88 [19659010] 4.2
Calcium 36.4 3
Iron 4.07 50.9
Magnesium 157.3 37.5
Phosphorus 99.08 14.2
Potassium 1561.78 78.1
Vitamins Amount (mg) CDR (%)
Vitamin A 0.15 17.1
Vitamin B1 [19659010] 0.34 [1 9659010] 28.7
Vitamin B2 0.5 38.6
Vitamin B3 4.69 0
Vitamin B12 0 0
Vitamin C 46.61 51.8%